Avoid Getting Cavities with These 3 Helpful Tips

If you’re looking for a few pieces of helpful professional dental care advice, you’ve come to the right place. Cavities are a common problem among dental patients. Learn how to avoid them by implementing these helpful tips.

Cavities are a common problem among patients in our professional dental care practice. Oftentimes, cavities can be prevented or minimized by following a few simple practices. Reduce the amount of time you need to spend at the dentist’s office by implementing these helpful tips.

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Brushing and flossing

Regularly brushing and flossing your teeth is an important first step towards cavity prevention. A substance called plaque naturally forms in all of our mouths. Although plaque is natural, when it builds up on your teeth it can become harmful, leading to gum disease, yellowing of the enamel, and tooth decay. Brushing alone isn’t enough to remove plaque. Flossing is an important step that helps remove plaque that has built up between the teeth. Brushing and flossing twice a day is a great way to avoid getting cavities.

Avoid sugary drinks and snacks

Sugar can leave enamel-destroying acids on your teeth, making it a common cause of cavities. Consider replacing your soda with water or your sugary snack with fresh veggies to reduce the amount of this acid that your enamel is exposed to. If you still decide to opt for the sugar, consider brushing and flossing afterwards so that the acid isn’t left to work on your teeth.

Make regular dental check-up appointments

Professional cleanings and check-ups are an important way to prevent cavities. Professional dental care specialists are able to evaluate the health of your teeth, and can alert you to any soft spots where cavities could be forming. They’ll also be able to get to know you and your habits, and give you personalized advice on how to improve your dental hygiene routine to minimize the risk of cavities. If you’re in the Orlando area, Dr. Stefan is an experienced prosthodontist who is passionate about serving his community. With his years of experience and advanced education, he’s an expert when it comes to cavity prevention and your overall dental health.

If you’re ready to schedule a check-up with Dr. Stefan to evaluate your risk of developing cavities, and to develop a preventative plan of action, reach out to us today to schedule an appointment!